We human beings have the tendency to see things in a bad way. We see problems ahead of us and instead of think that it will not happen or even if it happens it will not be so bad, we create a turmoil of negative thoughts in our mind.
Nowadays more than never we are bombed by bad news all over the place, tv, internet, newspapers and other media instruments show us an unbelievable quantity of bad news. In the end it is difficult to escape from it and even more complicate to not start to get involved on it.
In a day that we are stressed and not feeling good this bad news can have a terrible influence on our mind and body and before we notice, we are trapped in negative thoughts.
To avoid it we should have in mind that our thoughts drive us and more important we are the ones responsible for our thoughts. Don’t let the negative things from the external world influence you and don’t let your own negative thoughts grow inside of you.
So, make a trade, one negative thought for a positive one, a violent show for a comic one, bad news for something that inspire you…don’t get trap.
My thoughts, now is your turn. What do you think?
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